Heat vs. Ice

Heat vs. Ice

Heat vs ice… the big question! There are many conflicting opinions on this topic and it can be very confusing! The main source of these differing opinions stems from the belief that ice reduces inflammation and pain, and is thus beneficial to injuries. For this...
Chinese Medicine and Covid-19

Chinese Medicine and Covid-19

A lot of people have been asking us about Chinese Medicine treatments and Covid-19. As of now there has not been a lot of conclusive information as to the effectiveness of Chinese Medicine for this virus. However, during the SARS epidemic Traditional Chinese herbal...