November 2025

November 2025

• Check-In  • Happy Thanksgiving everyone! This year I will be hosting my family and spending time with my loved ones. I’m trying not to get too caught up in the presentation of it all and focus on what really matters, spending time together. I hope you all have...
October 2025

October 2025

• Check-In • Happy fall everyone! There have been a lot of changes happening behind scenes here at the Peoples Acupuncture of Asheville. Here are some updates: This month we bid fare well to Jennifer Jackson. She has been holding down Sundays and taking good care of...
September 2025

September 2025

• Check-In • Hello everyone! September might be my favorite month. But ask me again in May. I love the warm penetrating heat of this time of year and the cooler mornings and evenings. September 22nd was the Fall equinox and the official beginning of Fall. Happy fall...
August 2025

August 2025

• Check-In  • Happy August everyone! I admit that August can be a conflicting month for me. At this point in summer, I start to feel done with the heat and humidity. The freshness of summer has worn off and everything feels a bit past its peak. On the other hand, I...
Mid Summer 2025

Mid Summer 2025

• Dietary Guidance • Happy Summer! Long days and short nights. Summer is the most Yang time of the year. In Chinese Medicine this symbolizes movement, expansion outward and activity. In the winter we withdraw inward and store energy. Summer is the season to use that...